Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
269
Calories
18g
Protein
1g
Fat
50g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups plain yogurt
- 1 large banana
- ¼ cup honey
Directions
1
Puree yogurt and fruit in blender adding honey once the fruit is well blended.
2
Pour mixture into a shallow container and freeze for 30 minutes.
3
Spoon into blender and whip for 1 minute.
4
Pour mixture into paper cups them freeze until firm.
5
Category:Cathy's Recipes
Recipe sourced from
fandom