Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
487
Calories
39g
Protein
10g
Fat
59g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 can cream of celery soup, diluted with 1 cup water
- 2 cups uncooked Mnute rice
- 1 envelope dry onion soup mix
- 1 can mushroom soup, diluted with 1 cup water
Directions
1
Butter a large casserole that has a lid.
2
Pour in celery soup.
3
Place chicken on soup.
4
Pour rice over chicken.
5
Sprinkle on soup mix and top with mushroom soup.
6
Cover and bake at 350°F for 1½ – 2 hours.
7
Category:Cathy's Recipes
8
Category:Casserole Recipes
9
Category:Chicken breast Recipes
10
Category:Onion soup mix Recipes
11
Category:Instant rice Recipes
Recipe sourced from
fandom