Photo: Johann Trasch
Estimated Nutrition (whole recipe, rough)
504
Calories
13g
Protein
1g
Fat
108g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup self-rising flour
- 1 cup sugar
- 15 ounces fruit cocktail (do not drain)
Directions
1
Mix flour and sugar.
2
Gently mix in fruit cocktail.
3
Bake in small casserole dish at 350°F for about 30 minutes, till bubbly and golden brown.
4
Mixture will double in size while baking.
5
Can be served warm or room temperature.
6
Top with vanilla ice cream or whipped cream.
7
Category:Cathy's Recipes
8
Category:Dessert Recipes
Recipe sourced from
fandom