Estimated Nutrition (whole recipe, rough)
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small onion, minced
- ½ cup raisins
- ½ teaspoon saffron mixed into 2 tablespoons water
- ½ cup toasted almonds, blanched and slivered
- 3 cups fresh cilantro leaves
- 1 large handful mint leaves
- 3 plump garlic cloves
- pinch or two of red pepper flakes
- 1¼ cups olive oil
- lime juice to taste
Directions
Place the onion, raisins, saffron and half the almonds into a large bowl and set aside.
Puree the remaining almonds, cilantro, mint, garlic, red pepper flakes, olive oil and lime juice.
Fold the purée into mixture in the bowl.
Category:Cathy's Recipes
Category:North African Recipes
Category:Salsa Recipes
Category:Pesto Recipes
Category:Raisin Recipes
Category:Almond Recipes
Category:Cilantro Recipes
Category:Mint Recipes
Category:Garlic Recipes
Category:Lime juice Recipes