Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
| Stuffing | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1⅔ cups hot water
- 1 pkg (6 oz) Stove Top stuffing mix for chicken
- 1½ lb boneless skinless chicken breasts, cut into bite size pieces
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1 onion, chopped
- 1 (14 oz) jar spaghetti sauce
Directions
Preheat oven to 425°F.
Add hot water to stuffing mix; stir just until moistened.
Set aside.
Place chicken, peppers and onions in a 9x13 baking dish; mix lightly.
Pour spaghetti sauce over chicken mixture; top with prepared stuffing.
Bake 30 minutes or until chicken is cooked through.
Category:Cathy's Recipes
Category:Casserole Recipes
Category:Chicken breast Recipes
Category:Stuffing Recipes
Category:Red bell pepper Recipes
Category:Green bell pepper Recipes
Category:Onion Recipes
Category:Spaghetti sauce Recipes