Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions, chopped fine
- 8 pieces of chicken
- 1 tsp salt
- 1 cup sour cream
- ¼ lb margarine
- 1 tsp paprika
- 1 cup water
Directions
Sauté onions in margarine.
Add chicken and sprinkle with paprika and salt.
Mix together.
Gradually add water.
Cover mixture and cook until chicken is tender, about 1 hour. If mixture is too thick, dilute with more water.
Just before serving, add sour cream.
Pour sauce over chicken and serve over rice.
Category:Cathy's Recipes
Category:Onion Recipes
Category:Chicken Recipes
Category:Sour cream Recipes