Estimated Nutrition (whole recipe, rough)
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 stewing hen or equivalent in mixed fryer pieces (5 lbs)
- 1 cup butter
- ¾ cup flour
- 2 cups milk
- 2 cups chicken stock
- 1 tbsp salt
- 1 tbsp seasoned salt
- ¼ tbsp cayenne pepper or to taste
- 2 cloves garlic, pressed
- ¼ cup tomato sauce
- 3 oz Swiss cheese
- 2 oz extra sharp cheddar cheese
- 3 cans artichokes (14 oz each)
- 3 cans (4½ oz each) button mushrooms
- grated cheese
- paprika
Directions
Simmer chicken in water seasoned with 1 rib celery, 1 onion, 1 bay leaf and 1 t.
Remove chicken from bones and cut into large pieces.
Make cream sauce of butter, flour, milk, stock and seasonings.
When thickened, stir in tomato sauce and cheeses, cooking until cheese melts.
Add artichokes and mushrooms, mix all ingredients well.
Pour into a 3 quart shallow casserole.
Top with additional grated cheese and paprika.
Bake at 350°F for 35 minutes.
Category:Cathy's Recipes
Category:Casserole Recipes
Category:Artichoke Recipes
Category:Cheddar Recipes
Category:Chicken Recipes
Category:Chicken stock Recipes
Category:White mushroom Recipes
Category:Swiss cheese Recipes