Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
335
Calories
11g
Protein
30g
Fat
8g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Collard Greens | 1 cup (36g) raw | 11 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons peanut oil
- 3 cloves garlic finely chopped
- 1½ pounds collard greens cut into bite size pieces
- ¼ cup water
- ¼ cup oyster sauce
- 1 tablespoon sesame seeds
Directions
1
Heat oil in large skillet over high heat and sauté garlic for 10 seconds.
2
Add water and collard greens then cook stirring and tossing constantly for 5 minutes.
3
Stir in oyster sauce immediately before serving and garnish with sesame seeds.
4
Category:Cathy's Recipes
5
Category:Collard greens Recipes
6
Category:Garlic Recipes
7
Category:Sesame seed Recipes
Recipe sourced from
fandom