Photo: K8
Estimated Nutrition (whole recipe, rough)
221
Calories
9g
Protein
16g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 jars whole onions
- 1 can cream of celery soup undiluted
- 1 cup shredded cheddar cheese
- ½ cup slivered almonds
Directions
1
Fold onions into soup then pour into a greased 2-quart casserole.
2
Sprinkle cheese and almonds on top and bake at 375°F for 20 minutes.
3
Category:Cathy's Recipes
4
Category:Casserole Recipes
5
Category:Onion Recipes
6
Category:Cheddar Recipes
7
Category:Almond Recipes
Recipe sourced from
fandom