Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
253
Calories
28g
Protein
14g
Fat
2g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Collard Greens | 1 cup (36g) raw | 11 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 gallon water
- ½ pound smoked pork neck bones
- 5 pounds collard greens
- 2 tablespoons salt
Directions
1
Combine water and bones in large pot.
2
Bring to boil and cook for 30 minutes stirring occasionally.
3
Remove and discard stems from collard greens then coarsely chop leaves.
4
Add greens and salt to pork broth and bring to a boil.
5
Reduce heat and simmer for 2 hours.
6
Category:Cathy's Recipes
7
Category:Collard greens Recipes
Recipe sourced from
fandom