Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb elbow macaroni
- 3 tbsp butter
- ¼ cup flour
- 1 can evaporated milk
- 1 cup regular milk
- 2 cups half and half
- ¼ tsp pepper
- ½ tsp salt
- 1 tbsp dry mustard
- 1 pkg. shredded cheddar cheese
- 1 pkg. colby cheese
- ¼ cup parmesan
- 1 block Monterey jack cheese
- ½ block Velveeta
- 2 eggs
- ¼ cup chopped onion
Directions
Preheat oven to 350°F.
Cook pasta and drain.
Melt butter and add cooked pasta.
Add eggs and onion.
Spray casserole dish.
In saucepan combine rest of ingredients (except cheeses).
Stir constantly bringing to a boil.
Continue stirring while bubbling until very thick.
Remove from heat and stir in cheeses until melted.
Add to pasta and stir well.
Pour mixture into casserole dish.
Bake at 350°F for 25 – 30 minutes or until brown.
Category:Cathy's Recipes
Category:Macaroni and cheese Recipes
Category:Casserole Recipes
Category:Evaporated milk Recipes
Category:Milk and cream Recipes
Category:Cheddar Recipes
Category:Colby Recipes
Category:Jack cheese Recipes
Category:Parmesan cheese Recipes
Category:Gourmandise Recipes
Category:Egg Recipes
Category:Onion Recipes