Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
131
Calories
18g
Protein
1g
Fat
12g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Bell Pepper | 1 medium (119g) | 31 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp dry spaghetti sauce mix
- 1 cup sour cream
- 1 tbsp finely chopped green pepper
Directions
1
Stir spaghetti sauce mix into sour cream with finely chopped green pepper.
2
Serve as dip for crisp veggies or corn chips.
3
Category:Cathy's Recipes
4
Category:Dip Recipes
5
Category:Sour cream Recipes
6
Category:Green bell pepper Recipes
Recipe sourced from
fandom