Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
82
Calories
3g
Protein
0g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large tomato (8 ounces), seeded and chopped
- 3 green onions with green tops, chopped
- ⅓ cup packed chopped fresh cilantro
- 1 tablespoon fresh lime juice
- 1 tablespoon seeded and chopped jalapeño
- 2 cloves garlic, minced
- ½ teaspoon salt
Directions
1
Combine all the ingredients in a bowl; mix well.
2
Leave at room temperature for 30 to 60 minutes for flavors to mingle.
Recipe sourced from
fandom