Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs chicken thighs or drumsticks
- ⅓ cup ranch dressing
- ¼ tbsp hot pepper sauce
- 1 can French fried onions
- ½ cup crushed cornflakes
Directions
Skin chicken.
In a shallow bowl stir together salad dressing and hot pepper sauce.
In another bowl combine onions and cornflakes.
In a 3 qt. baking dish arrange chicken pieces, meaty side up.
Brush with salad dressing mixture.
Sprinkle with onion mixture, pressing mixture onto chicken.
Bake uncovered at 425°F for 35 – 40 minutes or until chicken is tender and no longer pink.
Category:Cathy's Recipes
Category:Chicken Recipes
Category:Onion Recipes