Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup instant dry milk
- ⅓ cup cold water
- 2 tablespoon lemon juice
- 2 tablespoon sugar
- ¼ cup equivalent sugar substitute
- ½ teaspoon vanilla
Directions
Combine dry milk and water and refrigerate for 30 minutes.
Beat at high speed for 4 minutes.
Add lemon juice to whipped milk and beat at high speed for 4minutes.
Stir sugar and sugar substitute together and add gradually to the whipped milk while it is being beaten.
Add vanilla to whipped topping and refrigerate until used.
Can be spread on top of pies or used as a garnish for pies, puddings, or gelatins.
It should be prepared as close to serving time as possible since it loses volume after a period of time.