Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
537
Calories
6g
Protein
42g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 oz cream cheese, softened
- 2 oz unsweetened chocolate, melted and cooled
- ½ cup Splenda sugar substitute
- 1 teaspoon vanilla
- ½ cup chopped pecans or walnuts (optional)
Directions
1
Line an 8-inch square baking pan with foil, waxed paper or parchment paper.
2
In a small mixing bowl, beat the cream cheese, melted, cooled chocolate, sweetener and vanilla until smooth.
3
Stir in nuts (if using) and pour into pan.
4
Cover and refrigerate overnight.
5
Cut into squares.
6
Serve chilled.
7
Category:Healthy Recipes For Diabetic Friends
8
Category:Sugar-free Recipes
9
Category:Fudge Recipes
10
Category:Cream cheese Recipes
11
Category:Unsweetened chocolate Recipes
12
Category:Pecan Recipes
13
Category:Walnut Recipes
Recipe sourced from
fandom