Photo: Sorin Gheorghita
Indian roti
10 ingredients
30 min + 10 min
Makes 6
openrecipes
Try this freshly baked, beautifully spiced Indian flatbread with a curry instead of rice. Easy and satisfying to make.
Estimated Nutrition (whole recipe, rough)
574
Calories
14g
Protein
13g
Fat
97g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g/8oz chapati flour
- 1 tsp fine salt
- ½ tsp cumin
- ½ tsp chilli
- ½ tsp ajwain seeds
- ½ tsp turmeric
- 1½ tsp dried fenugreekfenugreek
- 120ml/4fl oz warm water
- 1 tbsp sunflower oil
- ghee or unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes