Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
775
Calories
14g
Protein
59g
Fat
50g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Pecan | 1 half (4g) | 20 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 stick butter
- 1½ cup graham cracker crumbs
- 6 ounce semisweet chocolate chips
- 1½ cup coconut
- 1 cup pecans, chopped
- 1 can (12 ounce) sweetened condensed milk
Directions
1
First layer - melt butter in 9 x 12-inch baking pan, sprinkle with graham cracker crumbs.
2
Press down to form crust.
3
Second layer - chocolate chips, third layer - coconut, fourth layer - pecans.
4
Pour milk on top.
5
Bake at 325°F for 20 – 25 minutes.
6
Cool and cut into squares.
7
Category:Cathy's Recipes
8
Category:Bar Cookies
9
Category:Semi-sweet chocolate Recipes
10
Category:Coconut Recipes
11
Category:Pecan Recipes
12
Category:Sweetened condensed milk Recipes
Recipe sourced from
fandom