Photo: K8
Estimated Nutrition (whole recipe, rough)
402
Calories
6g
Protein
15g
Fat
68g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- ½ large onion, diced fine
- 2 medium large garlic cloves
- pepper to taste
- 8 oz can tomato sauce
- juice from 2 slices lemon
- ½ cup brown sugar
- ¼ cup vinegar
- 1 tbsp Worcestershire sauce
- 4 tbsp chili powder
- ¼ tsp mustard
- ¼ of a whole peach
- 2 tbsp Heinz hot catsup
- 1 tsp liquid smoke
- 1 tsp pickling spice
- 1 tsp paprika
- honey to taste
- =
Directions
1
Mix all ingredients and simmer.
2
Category:Cathy's Recipes
3
Category:Barbecue sauce Recipes
4
Category:Onion Recipes
5
Category:Garlic Recipes
6
Category:Tomato sauce Recipes
7
Category:Brown sugar Recipes
8
Category:Vinegar Recipes
9
Category:Peach Recipes
10
Category:Ketchup Recipes
11
Category:Lemon juice Recipes
Recipe sourced from
fandom