Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
374
Calories
28g
Protein
28g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lbs pork sirloin roast (bone in, the roast should have a fair amount of fat on top)
- ¼ cup olive oil
- 1½ teaspoons paprika (I like smokey)
- 3 – 4 cloves garlic
- sea salt
- ½ teaspoon thyme
- ½ teaspoon oregano
- 2 – 3 crusty French baguettes, sliced lengthwise
- salt
Directions
1
Using a mortar and pestle, mash garlic and salt.
2
Once creamy, add paprika, thyme, oregano and oil, and combine well.
3
Rub roast all over with this mixture and put, uncovered, in a 350°F preheated oven.
4
Bake 3 – 4 hours, or until cooked through.
5
Remove from oven and allow to stand 15 minutes before slicing.
6
Slice into very thin slices, and serve on crusty baguettes, lightly salted.
Recipe sourced from
fandom