Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
695
Calories
24g
Protein
20g
Fat
102g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup Italian flavored bread crumbs
- 3 tbsp butter, melted
- ⅛ tsp black pepper
- 3 large tomatoes, each cut crosswise in half
- 1 tbsp grated Parmesan cheese
Directions
1
Preheat oven to 350°F.
2
In a small bowl, combine the bread crumbs, butter and pepper; mix well.
3
Place the tomatoes in an 8 inch square baking dish.
4
Pat the filling mixture evenly over the cut side of each tomato half.
5
Sprinkle with the Parmesan cheese and bake for 18 to 20 minutes or until the topping is golden and the tomatoes are heated through.
6
Serve at once.
7
Category:Cathy's Recipes
8
Category:Tomato Recipes
9
Category:Parmesan cheese Recipes
10
Category:Breadcrumb Recipes
Recipe sourced from
fandom