Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
514
Calories
34g
Protein
20g
Fat
48g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cup uncooked minute rice
- 1 can cream of mushroom soup
- ¾ cup can water
- 4 pork chops
Directions
1
Combine soup and rice.
2
Add water and mix.
3
Pour in casserole dish.
4
Brown pork chops on both sides and place on top of rice mixture.
5
Bake at 350°F for 1 hour.
6
Category:Cathy's Recipes
7
Category:Casserole Recipes
8
Category:Instant rice Recipes
9
Category:Canned mushroom soup Recipes
10
Category:Pork chop Recipes
Recipe sourced from
fandom