Photo: Johann Trasch
Estimated Nutrition (whole recipe, rough)
760
Calories
30g
Protein
23g
Fat
107g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Sauce | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fresh medium size oysters
- 3 eggs slightly beaten
- 1/2 cup flour
- 1/2 cup fine bread crumbs
- 1/4 teaspoon salt
- 1/4 cup vegetable oil
- 4 teaspoons water
- 2 teaspoons freshly ground black pepper
- Cocktail Sauce:
- 1/2 cup catsup
- 1 tablespoon horseradish
- 1 tablespoon lemon juice
- 1 tablespoon Worcestershire
Directions
1
Heat oil in large cast iron or heavy skillet over medium heat. Mix
2
flour, salt and pepper. Mix eggs and water. Dip each oyster in
3
flour then egg water mixture then bread crumbs before putting in
4
skillet. Cook approximately 3 minutes per side. Oysters should be
5
medium brown color. Turn only once. Serve hot with cocktail sauce.
6
Category:Cathy's Recipes
Recipe sourced from
fandom