Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
297
Calories
4g
Protein
22g
Fat
28g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 small watermelon
- 1 pint lime sherbet
- 1 large avocado peeled and sliced
- 12 ounces bottle 7-up
Directions
1
Make melon balls of watermelon. Alternate small scoops of lime
2
sherbet, melon balls and avocado slices in chilled parfait glasses
3
then pour 7-up over mixture immediately before serving.
4
Category:Cathy's Recipes
Recipe sourced from
fandom