Estimated Nutrition (whole recipe, rough)
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large frozen pie crust
- 1 or 2 large tomatoes, sliced (enough to cover pie crust bottom)
- 1 vidalia onion
- ¼ to ½ tube of ground sausage
- 1 bell pepper, sliced
- 8 mushrooms, sliced or 1 small can sliced
- ¾ cups mayonnaise
- ¾ cup mozzarella cheese (shredded)
- ½ cup fontinella cheese (shredded)
- 1 scallion or green onion (finely chopped)
- 2 tablespoon of flour
- 3 teaspoons olive oil
- 2 teaspoon oregano, salt, pepper, and garlic powder to taste
Directions
Method in frying pan saute each of the following ingredients (separately) until tender: onion, peppers, and mushrooms (each item is cooked with 1 teaspoon of olive oil, salt, pepper, and garlic powder to taste).
Set aside each ingredient in small bowl or plate.
Using same frying pan, crumble and cook sausage with garlic powder only until done; drain grease and set aside.
Lightly brown frozen pie crust a few minutes in oven 350 to 400 degrees; remove immediately.
Sprinkle the bottom of pie crust with 1 tablespoon flour then arrange tomato slices over the bottom of crust until the bottom is covered (it's OK if they overlap a little bit).
Sprinkle remaining flour evenly over tomatoes; season with salt, pepper, garlic powder, and 1 tsp oregano.
Now layer cooked peppers, mushroom, onions, and sausage onto pie.
In a separate bowl mix mayo, cheeses, ¼ teaspoon garlic powder and remaining oregano with a fork; cover the pie with the cheese mixture and sprinkle chopped scallions over the top.
Bake at 400°F until golden brown (approximately 20 minutes); remove; let cool and cut into slices.
This can be served cold or hot.
Notes: you can let the pie cool and refrigerate and serve cold.
Category:Cathy's Recipes
Category:Savory pie Recipes
Category:Tomato Recipes
Category:Sausage Recipes
Category:Bell pepper Recipes
Category:Onion Recipes
Category:Mushroom Recipes
Category:Mayonnaise Recipes
Category:Mozzarella Recipes