Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
349
Calories
15g
Protein
30g
Fat
4g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chili | 1 tsp (2.7g) | 8 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eggs
- ½ cup light cream
- ½ tsp salt
- dash cayenne pepper
- 1 cup grated Swiss cheese
- 2 tbsp margarine
- snipped chives or parsley
Directions
1
With beater, beat eggs, cream, salt and cayenne in top of double boiler until well mixed.
2
Stir in ¾ cup Swiss cheese and butter.
3
Cook over gently boiling water, stirring occasionally, 12 to 15 minutes or until eggs are set but still creamy.
4
Serve eggs sprinkle with rest of cheese and the chives or parsley.
5
Category:Cathy's Recipes
6
Category:Egg Recipes
7
Category:Milk and cream Recipes
8
Category:Swiss cheese Recipes
Recipe sourced from
fandom