Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tortillas
- ½ cup oil
- 1 onion, minced
- 2 cups tomato purée
- 6 hard cooked eggs, sliced
- 1 bay leaf
- 1 tsp oregano
- salt and pepper to taste
- grated cheese
Directions
Cut tortillas into strips like macaroni.
Fry in oil until crisp.
Set aside to drain on paper towels.
Fry minced onion in oil in which tortillas were fried.
Add tomato puree.
Season and cook, covered, 30 minutes.
Butter a casserole.
Put in layers: tortilla strips, sauce, grated cheese and round slices of hard cooked eggs.
Follow same procedure until all ingredients are used, having rounds of eggs for last layer.
Cover with remaining sauce.
Bake in 350°F oven for 30 minutes.
This will freeze.
Category:Cathy's Recipes
Category:Soup Recipes
Category:Tortilla Recipes
Category:Tomato Recipes
Category:Hard-boiled egg Recipes
Category:Cheese Recipes