Estimated Nutrition (whole recipe, rough)
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Smoke | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 pound fresh beef brisket well trimmed
- 1 cup barbecue sauce
- ¼ cup Worcestershire sauce
- ¼ cup liquid smoke
- 1 tablespoon garlic powder
- 2 teaspoons celery salt
- 2 teaspoons lemon pepper
- 1 teaspoon salt
- 1 cup chopped onion
- ½ cup water
Directions
Preheat oven to 275°F.
In a large baking dish thoroughly mix all ingredients for sauce.
Put brisket in baking dish and turn over once to coat it with sauce.
Seal dish tightly with foil and bake at 275°F for 7 hours.
Remove from oven and allow to stand 1 hour before slicing.
Slice across the grain and serve with sauce.
Category:Cathy's Recipes
Category:Beef brisket Recipes
Category:Barbecue sauce Recipes