Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| White Grape Juice | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds strawberries, hulled and halved
- 1 mango, pitted, peeled and diced
- 2 kiwis, peeled and diced
- ¼ cup sugar or to taste
- 1 cup white grape juice
- 3 tbsp lime juice
- ½ cup vanilla yogurt
Directions
Dice 1 cup strawberries.
Combine in a bowl with mango and kiwi.
Reserve and refrigerate ½ cup.
Puree remaining halved strawberries with the sugar in food processor until smooth.
Pour into a bowl, stir in grape and lime juice and remaining diced fruit.
Refrigerate 2 hours.
To serve, ladle gazpacho into bowls.
Top with yogurt, then reserved fruit.
Category:Cathy's Recipes
Category:Fruit Soup Recipes
Category:Strawberry Recipes
Category:Mango Recipes
Category:Kiwi Recipes
Category:Grape juice Recipes
Category:Lime juice Recipes
Category:Yogurt Recipes