Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
118
Calories
2g
Protein
1g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons chili powder
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
- 1 tablespoon natural brown sugar
- 1 tablespoon arrowroot
- 2 tablespoons ground cumin
- 4 teaspoons sea salt, or to taste
- 4 teaspoons paprika
- 4 teaspoons dried oregano
- 1 – 3 teaspoons crushed red pepper flakes, to taste
Directions
1
Stir all ingredients together and store in an air-tight container until ready to use.
Recipe sourced from
fandom