Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Green Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz cream cheese, softened
- 4 oz crumbled blue cheese
- 4 oz shredded cheddar cheese
- ⅛ tablespoon garlic powder
- 2 tablespoons Dijon mustard
- ½ teaspoon salt
- 1 tablespoon Worcestershire sauce
- 1 tablespoon finely chopped green onion
Directions
Combine all 8 ingredients, mix until well blended (the closer everything is to room temperature, the easier and more successful this will be - but remember, there is no need to overprocess since a homogeneous cheese ball will lack interest).
Chill in plastic wrap several hours.
Coat lightly with finely chopped pecans or roll in parsley, chopped freeze-dried chives, or dill weed as preferred.
Category:Cheese Appetizer Recipes
Category:Cream cheese Recipes
Category:Blue cheese Recipes
Category:Cheddar Recipes
Category:Dijon mustard Recipes