Estimated Nutrition (whole recipe, rough)
464
Calories
14g
Protein
1g
Fat
96g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup soy flour
- 2 cups soy protein isolate
- 2 tablespoon baking soda
- 1 teaspoon salt
- 2 tablespoons Splenda
Directions
1
Sift together then store and use as you would Dr.A's.
2
It's much cheaper and things come out about the same.
3
Category:Healthy Recipes for Diabetic Friends
4
Category:Substitute Recipes
5
Category:Baking Recipes
6
Category:Soy flour Recipes
Recipe sourced from
fandom