Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
168
Calories
18g
Protein
1g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons reduced-fat sour cream
- 3 tablespoons lime juice, fresh is better but prepared is OK
- 2 teaspoons minced seeded jalapeno, or serrano pepper
- 1 teaspoon chili powder
- 1 teaspoon sugar
- ¼ teaspoon salt
Directions
1
Whisk all ingredients in a small bowl.
2
Make ahead tip: cover and refrigerate for up to 2 days.
Recipe sourced from
fandom