Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
255
Calories
8g
Protein
20g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Canola | 1 tbsp (14g) | 124 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 hard-cooked organic eggs, peeled
- ¼ to ½ teaspoon dry mustard
- sea salt, to taste
- ground pepper, to taste
- 3 tablespoons expeller pressed canola mayonnaise
- 2 tablespoons organic green onion, chopped
- 1 tablespoon organic sweet pickle relish
- paprika for garnish
Directions
1
Cut peeled eggs in half lengthwise.
2
Slip out yolks and mash with a fork.
3
Add the dry mustard, salt and pepper, and mayonnaise.
4
Stir in the green onion and relish.
5
Fill whites with yolk mixture, heaping it lightly.
6
Sprinkle with paprika.
7
Refrigerate until serving (no longer than 24 hours).
Recipe sourced from
fandom