Estimated Nutrition (whole recipe, rough)
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef, 85% lean (You can substitute ground turkey or ground chicken for the ground beef.)
- 1 bottle chili sauce (Heinz, 12 oz)
- 1 packet Lawry's chili seasoning
- ½ cup water
- 1 tbsp Worcestershire sauce
- 1 tbsp yellow mustard
- ½ tbsp onion powder
- 8 beef hot dogs
- 8 hot dog buns
- shredded cheddar cheese (Kraft)
- chopped white onion
Directions
In a large pot over medium heat, brown ground beef.
Add chili sauce,chili seasoning, water, Worcestershire sauce, mustard and onion powder.
Bring to boil.
Lower heat and simmer for 30 minutes.
Meanwhile, cook hot dogs as package directs.
Place hot dogs in buns; top with chili, cheddar cheese and chopped onion.
Category:Cathy's Recipes
Category:Ground beef Recipes
Category:Ground chicken Recipes
Category:Ground turkey Recipes
Category:Cheddar Recipes
Category:Hot dog Recipes
Category:Chili seasoning Recipes
Category:Prepared mustard Recipes
Category:Turkey meat Recipes