Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
238
Calories
25g
Protein
3g
Fat
29g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Strawberry | 1 cup (152g) | 49 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 0.5 ounce (15 g) package sugar-free strawberry flavored gelatin
- 1½ cups (360 ml) boiling water
- 3 cups (498 g) sliced fresh strawberries
- 2 cups (453 g) plain non-fat yogurt
- 1 x 9-inch (22.5 cm) graham cracker crust
- 8 perfect whole strawberries, washed but not hulled
Directions
1
In a large bowl, dissolve gelatin in boiling water.
2
Chill until slightly thickened, about 15 to 20 minutes.
3
Stir in strawberries.
4
Chill another 10 minutes.
5
Fold in yogurt and pour mixture into graham cracker crust.
6
Chill until firm or at least 4 hours.
7
To serve, cut into 8 wedges and top each serving with a whole strawberry.
8
Serve cold.
Recipe sourced from
fandom