Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
300
Calories
27g
Protein
18g
Fat
4g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Celery Seed | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup mayonnaise
- ½ teaspoon dried marjoram leaves
- ½ teaspoon dried thyme leaves
- ½ teaspoon garlic powder
- ¼ teaspoon ground celery seed
- 1 pound fish fillets
Directions
1
Mix dressing and seasonings.
2
Place fish on greased grill over medium coals or rack of broiler pan 2 to 4 inches from heat.
3
Brush with ½ of the dressing mixture.
4
Grill or broil 5 to 8 minutes.
5
Turn; brush with remaining dressing mixture.
6
Continue grilling or broiling 5 to 8 minutes or until fish flakes easily with fork.
Recipe sourced from
fandom