Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
217
Calories
3g
Protein
22g
Fat
5g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces cream cheese, softened
- 4 tablespoons butter, softened
- 1 small clove garlic, coarsely chopped
- 1/8 teaspoon freshly ground pepper
- 1/8 teaspoon dill
- 2 teaspoons chives
- 1 tablespoon fresh parsley, chopped
Directions
1
In mini food processor, process cream cheese, butter and garlic
2
until blended. Add remaining ingredients and process until well
3
combined. Put in an airtight container and chill a couple hours to
4
allow flavors to develop. Serve with crackers or raw vegetables.
5
Makes about 3/4 cup
6
Can be frozen
Recipe sourced from
fandom