Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
265
Calories
26g
Protein
7g
Fat
24g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 1 small garlic clove, crushed
- 1 cup sour cream
- ¼ cup white onion, finely chopped
- 2 tablespoons curry powder
- 1 tablespoon Worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon white pepper
- 3 tablespoon chili sauce
- Tabasco to taste
Directions
1
Whisk all ingredients together and refrigerate.
2
Serve with vegetables.
3
Category:World Recipes
4
Category:Dip Recipes
5
Category:Sour cream Recipes
6
Category:Onion Recipes
7
Category:Curry Recipes
8
Category:Mayonnaise Recipes
Recipe sourced from
fandom