Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 x ½" thick slices Italian bread
- ¼ lb deli turkey slices, divided into 4 servings
- ½ cup BBQ sauce
- 8 slices tomato
- =
Directions
Preheat panini press.
Spread olive oil on one side of each slice of bread.
Place 4 slices of bread, oil side down, on the panini press.
Place turkey, 2slices of tomatoes, 2 strips of bacon, one piece of cheddar cheese, 2 tablespoon sautéed onions, and bbq sauce on each slice of bread.
Cover with remaining 4 slices of bread, olive oil side up.
Close panini press.
Cook 3 to 5 minutes or until desired brownness.
Category:World Recipes
Category:Sandwich Recipes
Category:Bacon Recipes
Category:Cheddar Recipes
Category:Prepared barbecue sauce Recipes
Category:Italian bread Recipes
Category:Turkey meat Recipes
Category:Tomato Recipes