Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
315
Calories
49g
Protein
4g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 chicken breast halves (bone-in)
- 3 chicken thighs
- 3 chicken legs
- salt, pepper
- 2 tablespoons sweet Hungarian paprika
- 1 onion, sliced
- 2 cups chicken broth
- ½ cup sour cream
Directions
1
Wash chicken pieces and trim off excess skin.
2
Rub all over with salt, pepper and paprika.
3
Place in slow cooker.
4
Scatter onion over chicken.
5
Pour in chicken broth.
6
Cover tightly and cook on high setting for 30 minutes.
7
Turn to low setting and continue cooking for 6 to 7 hours, or until chicken is tender.
8
Just before serving, stir in sour cream.
9
Category:Healthy Recipes for Diabetic Friends
10
Category:Hungarian Meat Dishes
11
Category:Chicken Recipes
12
Category:Chicken broth Recipes
13
Category:Sour cream Recipes
14
Category:Onion Recipes
Recipe sourced from
fandom