Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- ½ cup vermicelli pasta
- 2 tbsp onion
- 1 cup long grain rice
- 1¼ cups chicken broth
- 1¼ cups water
- ¼ tsp white pepper
- 1 bay leaf
- 2 tbsp Parmesan cheese, grated
Directions
In large skillet, heat oil.
Sauté vermicelli and onion until golden brown (about two to four minutes) over medium-high heat.
Drain off oil.
Add rice, stock, water, pepper, and bay leaf.
Cover and simmer for 15 to 20 minutes.
Fluff with fork.
Cover and let stand for five to 10 minutes.
Remove bay leaf.
Sprinkle with cheese, serve immediately.