Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
572
Calories
14g
Protein
17g
Fat
90g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 milk chocolate bars (7 ounces each), chopped
- 1½ cups crisp rice cereal
- 1 cup dark raisins
Directions
1
Line bottom of an 8x8x2 inch pan with aluminum foil; smooth out wrinkles.
2
Place chocolate in a microwave-safe bowl.
3
Microwave at 100% power, checking every 30 seconds, until melted.
4
Stir chocolate until smooth.
5
Stir cereal and raisins into chocolate until well combined.
6
Spread mixture evenly in prepared pan.
7
Refrigerate about 2 hours or until mixture is firm.
8
Invert pan onto a work surface; remove pan and peel off aluminum foil.
9
Cut into squares and serve.
10
Squares can be stored in an airtight container in refrigerator up to 2 weeks.
Recipe sourced from
fandom