Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
284
Calories
31g
Protein
17g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 chicken breasts, 6 ounces each, bone in, fat and skin removed
- olive oil cooking spray
- =
Directions
1
Prepare the coals in the barbecue or light the grill.
Recipe sourced from
fandom