Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 fresh mint leaves
- 1 lb strawberries (about 2 cups)
- ½ cup sugar or your favorite sweetener
- grated zest of 1 medium lime (about 1 tsp)
- 2 tbsp lime juice (1 to 2 medium limes)
- 4 cups club soda, sparkling water, or seltzer
- 6 lime wedges (optional)
- 6 mint sprigs (optional)
- chop mint leaves into very small pieces.
Directions
Stem and halve strawberries.
Put in a food processor or blender and process until smooth.
Add sugar, lime zest, lime juice, and chopped mint leaves; process until blended.
To serve, pour ⅓ cup strawberry mixture and ⅔ cup club soda into each glass; add ice and stir.
Garnish with a lime wedge and mint sprig.