Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
636
Calories
18g
Protein
45g
Fat
45g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 8 oz pkg. cream cheese, softened
- 1 cup grated cheddar cheese
- ¼ cup mayonnaise
- dash of sugar
- 1 cup chopped apple with peel
- ½ cup chopped celery
- ½ cup chopped pecans
Directions
1
Mix together the cream cheese and cheddar cheese until well blended.
2
Add remaining ingredients and mix well.
3
Serve with crackers or fresh vegetables.
4
Category:Spread Recipes
5
Category:Cream cheese Recipes
6
Category:Cheddar Recipes
7
Category:Mayonnaise Recipes
8
Category:Apple Recipes
9
Category:Celery Recipes
10
Category:Pecan Recipes
Recipe sourced from
fandom