Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
29
Calories
1g
Protein
1g
Fat
5g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Dill Seed | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup mustard seeds
- ¼ cup dill seeds
- ¼ cup coriander seeds
- 2 tablespoons crushed chili peppers
- 2 tablespoons bay leaves
- 1 tablespoon celery seeds
- 1 tablespoon white peppercorns
Directions
1
Combine all the spices and keep in an airtight container.
2
Category:Herb and spice mix Recipes
Recipe sourced from
fandom