Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 potatoes; medium
- 4 bacon; strips, cubed
- 3 eggs; large
- 3 tbsp milk
- ½ tsp salt
- 1 cup ham; cooked, small cubes
- 2 tomatoes; medium, peeled
- 1 tbsp chives; chopped
Directions
Boil unpeeled potatoes 30 minutes.
Rinse under cold water, peel and set aside to cool.
Slice potatoes.
In a large fry pan cook bacon until transparent.
Add the potato slices; cook until lightly browned.
Meanwhile blend eggs with milk and salt.
Stir in the cubed ham.
Cut the tomatoes into thin wedges; add to the egg mixture.
Pour the egg mixture over the potatoes in the fry pan.
Cook until the eggs are set.
Sprinkle with chopped chives and serve at once.
Category:World Recipes
Category:German Meat Dishes
Category:Breakfast Recipes
Category:Potato Recipes
Category:Bacon Recipes
Category:Ham Recipes
Category:Chives Recipes
Category:Egg Recipes
Category:Tomato Recipes
Category:Milk and cream Recipes