Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slab pork loin backribs (around 3 lbs)
- 1 x 20 oz Cattlemen's Class BBQ sauce
- 1 x 18 oz Sweet Baby Ray's Hot n' Spicy BBQ sauce
- 1 tablespoon olive oil
Directions
Cut slab of ribs in half.
Set pressure cooker function to meat and timer to 1 hour.
Add olive oil.
Once oil is hot, add half slab of ribs and brown, remove from pressure cooker and brown other half slab of ribs (time will start to count down as you are browning ribs).
Add the already browned slab back in pressure cooker.
Add both bottles of BBQ sauce (there was 47 minutes on the timer).
Cover, and lock lid.
I let the steam release on its own.
Category:Pressure cooker Recipes
Category:Pork rib Recipes
Category:Prepared barbecue sauce Recipes