Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 corned beef brisket, about 2½ to 3 pounds, trimmed of excess fat and rinsed
- 4 cups water
- 1 medium onion, peeled, halved and stuck with 4 whole cloves
- 2 ribs celery, cut into thirds
- 4 sprigs parsley
- ½ teaspoon whole black peppercorns
- 2 bay leaves
- 1 medium head green cabbage, cut into 6 wedges and partially cored (leave enough to retain shape)
- 6 small red potatoes
- 6 medium carrots, peeled and cut into thirds
Directions
Place brisket in a 5-quart or larger pressure cooker.
Add water and bring to a boil over high heat.
Skim foam from surface.
Add onion, celery, parsley, peppercorns and bay leaves.
Close lid and bring pressure to second red ring over high heat.
Adjust heat to stabilize pressure at second red ring (15psi).
Cook for 1 hour.
Remove from heat and use cold water release method.
Remove brisket and vegetables.
Add cabbage, potatoes and carrots to broth.
Do not fill over ⅔ full.
If necessary, remove some broth.
Close lid and bring pressure to second red ring over high heat.
Adjust heat to stabilize pressure at second red ring (15psi).
Cook for 5 to 7 minutes.
Remove from heat and use cold water release method.
Cut brisket across the grain into thin slices and arrange down the center of a warm platter.
Using a slotted spoon, remove vegetables from pressure cooker and place around corned beef.
Spoon a few tablespoons of broth over the corned beef.
Serve with horseradish or mustard sauce.
Category:Corned beef Recipes
Category:Beef brisket Recipes
Category:Green cabbage Recipes
Category:Carrot Recipes
Category:Celery Recipes
Category:Onion Recipes
Category:Pressure cooker Recipes
Category:Red-skinned potato Recipes